Basic Bean Burgers Recipe

• 1 c. TVP granules
• 1 c. boiling water
• 1 Tbsp. Tomato paste or possibly ketchup
• 1 x 16 ounce can pinto, kidney, or possibly Other beans, liquid removed
• 1/4 c. Whole wheat bread crumbs
• 2 x cloves garlic, finely Chopped
• 1/2 tsp Oregano
• 1 Tbsp. Tamari or possibly soy sauce
• 1 tsp Sweetener Salt and pepper to taste whole wheat flour for Dusting

1. Pour boiling water over TVP and tomato paste in a bowl.
2. Stir and let rest for 10 min.
3. In food processor, combine TVP mix and remaining ingredients except for flour.
4. Pulse till mix is almost a puree.
5. Dust hands with flour and shape mix into 6 burgers.
6. Dust them lightly in flour.
7. Layer the burgers with sheets of waxed paper and chill for at least one hour.
8. Cook on a gill covered with foil for about 10 min on each side.

granules, boiling water, tomato paste, pinto, whole wheat bread crumbs, garlic, oregano, soy sauce, salt

Taken from cookeatshare.com/recipes/basic-bean-burgers-79217 (may not work)