Black Bean Dump Dip: Recipe
- (Say 10 times, then begin making)
- 1 can (15z) black beans, liquid removed
- 1 Tbsp. vegetable oil
- 1 c. minced onion
- 2 x cloves garlic chopped
- 1 c. diced tomatoes
- 2/3 x -c. med piquante sauce
- 1/2 tsp grnd cumin
- 1/2 tsp chili pwdr
- 1/2 c. shredded Monterrey jack cheese
- 1/4 x minced fresh cilantro
- 1 Tbsp. fresh limejuice
- Place beans in a bowl & partially mash till chunky- set aside.
- Heat oil in skillet & add in onion and garlic.
- Saute/fry 4 min till tender.
- Add in beans, tomato, piquante, cumin & chili pwdr.
- Cook 5 minutes or possibly till thick, stirring constantly.
- Remove from heat and add in cheese, cilantro & limejuice.
- Stir well.
- This is great.
- Sometimes this serves as dinner!
black beans, vegetable oil, onion, garlic, tomatoes, piquante sauce, cumin, chili pwdr, shredded monterrey jack cheese, fresh cilantro, fresh limejuice
Taken from cookeatshare.com/recipes/black-bean-dump-dip-85346 (may not work)