Lamb Chops with Mint-Walnut Pesto
- 4 (6-ounce) loin lamb chops
- 1 tablespoon extra-virgin olive oil
- Kosher salt and freshly ground black pepper
- 4 tablespoons Mint Walnut Pesto, recipe follows
- Position a broiler pan 4 to 6 inches from the broiler and heat.
- Brush the chops lightly with some of the olive oil and season with salt and pepper.
- Carefully lay the chops on the hot pan and broil, turning once about halfway through cooking; 7 minutes for rare, 8 for medium, and 9 for well-done.
- Remove from the oven and set aside for 5 minutes.
- Divide the chops between 2 plates and spoon about 1 tablespoon of pesto over each chop; serve.
- 2 tablespoons walnuts
- 1 cup loosely packed fresh mint leaves
- 1 cup loosely packed fresh flat-leaf parsley
- 1 ounce crumbled feta cheese, about 1/4 cup
- 1/2 clove garlic, smashed
- 1/2 teaspoon kosher salt
- 1/4 cup extra-virgin olive oil
- Preheat the oven to 350 degrees F. Spread the nuts in a single layer on a baking sheet.
- Bake for about 8 minutes, shaking occasionally to brown evenly.
- Let cool.
- In a food processor, puree the nuts, mint, parsley, cheese, garlic, and salt.
- With the motor running, drizzle in the olive oil until incorporated.
- Transfer the pesto to a container, place a piece of plastic wrap on the surface, and refrigerate for up to 3 days.
- Nutrient Value Per Tablespoon: 60 calories, 1 g carbohydrate, 0.5 g fiber, 6 g fat (1 g saturated)
- Yield: about 2/3 cup
loin lamb chops, extravirgin olive oil, kosher salt, pesto
Taken from www.foodnetwork.com/recipes/food-network-kitchens/lamb-chops-with-mint-walnut-pesto-recipe.html (may not work)