Microwaved Herb Chicken Rolls
- 4 Chicken thighs
- 3 tbsp Vinegar
- 1 tsp Salt
- 1 if available Baby leaf, cherry tomatoes, etc
- 3 tbsp Vinegar
- 4 tbsp Olive oil
- 1 1/3 tsp Salt
- 1 tbsp Sugar
- 2 tbsp Finely chopped parsley
- 2 tbsp Grated onion
- Cut the sinews of the chicken and rub in the vinegar and salt.
- Spread out 30 cm of plastic wrap, then lay out Step 1 sideways and roll it up, starting with the end closest to you.
- Set down with the seam side on the bottom.
- Do the same to the last three pieces.
- Cook 2 at a time.
- Place sideways in a heatproof dish and cook in the microwave at 600 W for 6 minutes.
- Remove from the microwave and let sit covered for 5 minutes.
- Replace with fresh plastic wrap and let sit for 30 minutes to cool.
- Do the same to the remaining two rolls.
- Combine the A ingredients and pour into a container.
- Remove the plastic wrap from Step 5 and marinade in the dressing.
- Cut half of it into thin slices and cover with the marinade to use for that day's meal (about 2 servings).
- Store the remaining amount together with the marinade in the refrigerator.
chicken, vinegar, salt, leaf, vinegar, olive oil, salt, sugar, parsley, onion
Taken from cookpad.com/us/recipes/146954-microwaved-herb-chicken-rolls (may not work)