Protein Fruit Smoothie
- 200 ml buttermilk
- 50 g frozen berries (, any sort)
- 1 tablespoon oatmeal
- 2 tablespoons protein powder
- 1 kiwi, chopped
- 12 banana
- In a blender, combine all ingredients and blend until smooth.
- Vary fruit as desired, use mandarins or fresh pineapple instead of the kiwi and banana, or add as much fruit as you like.
- This is so delicious, you won't even know you are drinking buttermilk!
buttermilk, frozen berries, oatmeal, protein powder, kiwi, banana
Taken from www.food.com/recipe/protein-fruit-smoothie-22854 (may not work)