Tropical Tofu Salad with Chutney Mayonnaise
- 1 large broccoli crown, cut into small florets
- Two 8-ounce packages baked tofu, diced or cut into strips
- 2 medium mangos, peeled and diced, or one 20-ounce can diced pineapple, well drained
- 2 large celery stalks, sliced diagonally
- 1/3 cup chopped walnuts, optional
- 1/3 cup vegan mayonnaise
- 1/3 cup mango chutney or other fruit chutney
- Mixed baby greens, as needed
- Green sprouts (sweet pea shoots, broccoli or other sprouts), as needed
- Steam the broccoli in a large saucepan until bright green and just tender-crisp, about 3 minutes.
- Transfer to a colander and rinse with cool water until the broccoli stops steaming.
- In a mixing bowl, combine the broccoli with the tofu, mango, celery, and optional walnuts.
- Stir together.
- Combine the mayonnaise and chutney in a small bowl and stir until smoothly blended.
- Pour into the salad and toss gently.
- To serve, divide the greens among individual plates, mound a small amount of the salad on each, and top with some sprouts.
- This is delicious served with Coconut-Curry Bean Thread Noodles (page 115) for a meal thats not just about salad.
- Pair with one of the simple Asian-style noodle side dishes under Easy Ways to Dress Up Pasta and Noodle Side Dishes (page 121).
- Calories: 430
- Total Fat: 21g
- Protein: 26g
- Carbohydrates: 40g
- Fiber: 5g
- Sodium: 800mg
broccoli crown, mangos, celery stalks, walnuts, vegan mayonnaise, mango, baby greens, green sprouts
Taken from www.epicurious.com/recipes/food/views/tropical-tofu-salad-with-chutney-mayonnaise-390504 (may not work)