Creamy Italian Salad Dressing

• 1 cup low fat cottage cheese
• 12 cup low-fat sour cream
• 1 tablespoon lemon juice
• 1 tablespoon Dijon mustard
• 1 teaspoon Worcestershire sauce
• 2 tablespoons green onions
• 3 teaspoons dried Italian seasoning
• 1 teaspoon garlic (about one large clove, or two small cloves, minced)
• salt and pepper
• 1 tablespoon fresh parsley (optional) or 1 tablespoon dill weed (optional)

1. Place all ingredients in a blender or food processor.
2. Blend until smooth.
3. Chill for at least half an hour prior to serving.

cottage cheese, lowfat sour cream, lemon juice, mustard, worcestershire sauce, green onions, italian seasoning, garlic, salt, fresh parsley

Taken from www.food.com/recipe/creamy-italian-salad-dressing-290818 (may not work)