Lobster Roll
- 1/2 cup nonfat plain Greek-style yogurt or 2/3 cup regular, plain nonfat yogurt
- 3 tablespoons mayonnaise
- 1 stalk celery, finely chopped
- 1 tablespoon chopped scallion greens (about 1 scallion)
- 1 tablespoon fresh lemon juice
- 1 pound cooked lobster meat or cooked shrimp, cut into 1/3-inch pieces (about 2 1/2 cups)
- Salt and freshly ground black pepper
- 4 whole-wheat hot dog buns
- 1 tablespoon extra-virgin olive oil
- If using regular yogurt, place it in a strainer lined with paper towel and set the strainer over a bowl.
- Let the yogurt drain and thicken for 20 minutes.
- In a bowl, stir together the thickened or Greek-style yogurt, mayonnaise, celery, scallion and lemon juice.
- Fold in the lobster meat and season, to taste, with salt and pepper.
- Chill until ready to use.
- Just before serving, open the hot dog buns and brush the inside with olive oil.
- Heat a grill pan over moderately high heat and grill the bread, cut side down, until toasted, about 3 minutes.
- Fill each with 3/4 cup of the lobster mixture and serve immediately.
nonfat plain, mayonnaise, celery, scallion greens, lemon juice, lobster, salt, buns, extravirgin olive oil
Taken from www.foodnetwork.com/recipes/ellie-krieger/lobster-roll-recipe.html (may not work)