Red Pepper and Onion Frittata
- 6 large bell peppers, a mixture of red and yellow
- 1/4 cup plus 1 1/2 tablespoons extra-virgin olive oil
- 1 extra-large or 2 medium-sized onions, quartered and thinly sliced
- 9 eggs
- 2 tablespoons chopped fresh Italian parsley
- 3 tablespoons freshly grated parmigiano
- 2 teaspoons salt
- Plenty of freshly milled white or black pepper
- Cut the peppers in half and remove and discard the ribs, seeds, and stems.
- Cut them into strips about 2 inches long and 1/2 inch wide.
- Set aside.
- In a flameproof, nonstick 12-inch omelet pan or skillet over medium-low heat, warm the 1/4 cup olive oil.
- Add the onion and saute until wilted, about 8 minutes.
- Using a slotted spoon, transfer the onion to a dish and set aside.
- Be sure to drain any oil in the dish back into the pan.
- Warm the oil again over medium-low heat.
- Add the bell peppers and saute gently until soft, 15 to 20 minutes, tossing occasionally to cook them evenly.
- Meanwhile, in a bowl, beat the eggs lightly with a fork.
- Stir in the parsley, cheese, salt, and pepper.
- When the peppers are cooked, combine them with the onion.
- When it has cooled enough not to cook the eggs, stir the pepper and onion mixture into the egg mixture.
- Preheat a broiler.
- Wipe the pan clean and pour the 1- 1/2 tablespoons oil into it.
- Use a pastry brush to oil the sides of the pan as well as the bottom to insure that the frittata will not stick to the pan when you unmold it.
- Place the pan over medium heat.
- When it is hot enough to make the eggs sizzle, add the egg mixture, using a fork or spoon to distribute the vegetables evenly.
- Immediately reduce the heat to low and cook until the frittata is set but not browned, 12 to 15 minutes.
- Take care not to overcook the eggs or they will lose their delicacy.
- To finish cooking, slide the pan under the preheated broiler 6 inches from the heat.
- Broil until the top is golden, 1 to 2 minutes.
- Using a spatula, loosen the edges from the pan and slide the frittata out onto a serving plate.
- Serve warm or at room temperature, cut into wedges.
bell peppers, extravirgin olive oil, onions, eggs, fresh italian parsley, freshly grated parmigiano, salt, black pepper
Taken from www.cookstr.com/recipes/red-pepper-and-onion-frittata (may not work)