Swiss Steak

• 2 Tbsp. flour
• 1/4 tsp. salt
• 1/8 tsp. pepper
• 1 lb. beef steak (boneless bottom or top round tip or chuck, 1/2-inch thick)
• 1 Tbsp. shortening
• 1 (8 oz.) can whole tomatoes
• 1 medium onion, chopped (about 1/2 c.)
• 1/2 small green pepper, finely chopped (about 1/4 c.)
• 1/2 tsp. salt
• 1/8 tsp. pepper

1. Mix flour, 1/4 teaspoon salt and 1/8 teaspoon pepper. Sprinkle 1 side of beef steak with half of the flour mixture; pound in.
2. Turn beef and pound in remaining flour mixture.
3. Cut beef into 4 or 5 serving pieces.
4. Heat shortening in a 10-inch skillet until melted.
5. Cook beef over medium heat until brown, about 15 minutes.
6. Mix tomatoes (with liquid) and remaining ingredients; pour on beef.
7. Heat to boiling.
8. Reduce heat; cover and simmer until beef is tender, about 45 minutes.
9. Makes 4 or 5 servings.

flour, salt, pepper, beef steak, shortening, tomatoes, onion, green pepper, salt, pepper

Taken from www.cookbooks.com/Recipe-Details.aspx?id=862617 (may not work)