Roasted Salmon and Parsnips with Ginger
- 1 pound parsnips (about 5), peeled and sliced 3/4 inch thick
- 3 tablespoons neutral-tasting oil, such as canola or safflower
- 2 teaspoons finely grated peeled fresh ginger
- 2 teaspoons finely chopped fresh rosemary
- 2 tablespoons low-sodium tamari soy sauce
- 1/4 cup plus 2 tablespoons fresh orange juice (from 1 to 2 oranges)
- 4 skinless wild Alaskan salmon fillets (about 6 ounces each)
- Preheat oven to 425F.
- Place parsnips on a rimmed baking sheet and drizzle with 2 tablespoons oil; toss to coat, then spread in a single layer.
- Roast until beginning to brown around the edges, about 15 minutes.
- Meanwhile, combine ginger, rosemary, tamari, orange juice, and remaining 1 tablespoon oil.
- Flip parsnips and push to edges of baking sheet.
- Place fillets in the middle.
- Cook, flipping halfway through, until fillets are opaque around the edges and flake slightly in center when pressed, 12 to 15 minutes.
- Remove from oven.
- Transfer a fillet to each of four plates.
- Pour ginger mixture over parsnips and gently toss to coat.
- Divide parsnips among plates.
- Spoon extra sauce from baking sheet over fish and parsnips, and serve.
- (Per Serving)
- Calories: 458
- Saturated Fat: 1g
- Unsaturated Fat: 13g
- Cholesterol: 107mg
- Carbohydrates: 21g
- Protein: 41g
- Sodium: 598mg
- Fiber: 5g
parsnips, neutraltasting oil, fresh ginger, fresh rosemary, soy sauce, orange juice, salmon
Taken from www.epicurious.com/recipes/food/views/roasted-salmon-and-parsnips-with-ginger-394203 (may not work)