Thick and Creamy Hummus

• 2 cans (15 Oz. Size) Low Sodium Chickpeas
• 4 Tablespoons Tahini
• 6 Tablespoons Olive Oil
• 3 Tablespoons Water
• 2 Tablespoons Lemon Juice
• 4 cloves Garlic
• 2 teaspoons Cumin
• 2 teaspoons Red Pepper Flakes
• 1 teaspoon Corriander
• 1 teaspoon Pepper

1. Rinse chickpeas under cold water in a colander, discarding liquid in can.
2. Place chickpeas into food processor.
3. Add remaining ingredients to food processor and blend until smooth.
4. If mixture looks too thick, add a bit more water and/or olive oil, one tablespoon at a time until desired consistency is reached.
5. Note: consistency will be thicker than the typical store bought version.
6. One combined, taste and alter seasonings to your taste preference.
7. Serve with warm whole wheat pita bread and a side of vegetables!

chickpeas, tahini, olive oil, water, lemon juice, garlic, cumin, red pepper, corriander, pepper

Taken from tastykitchen.com/recipes/appetizers-and-snacks/thick-and-creamy-hummus/ (may not work)