Spicy Bell Pepper Frittata

• 2 teaspoons vegetable oil
• 2 large eggs
• 4 egg whites
• 3 tablespoons chopped cilantro
• 1 teaspoon chopped fresh oregano
• 1 garlic clove, minced
• 1 medium red bell pepper, thinly sliced
• 14 medium onion, thinly sliced
• 14 lb chorizo sausage, sliced
• salt
• pepper

1. Preheat oven to 350F.
2. Beat eggs and whites lightly, and stir in cilantro and oregano.
3. Season with salt and pepper.
4. Heat the oil in a medium oven-proof skillet.
5. Add pepper and onion and saute until soft, 5-7 minutes.
6. Add sausage and cook until lightly browned.
7. (If you're using Soyrizo here, cook just 1 minute.
8. ).
9. Add garlic and cook a minute more, just make sure not to burn it!
10. Add egg mixture into skillet and cook a minute more, making sure vegetables and chorizo are evenly distributed.
11. Transfer skillet to oven and bake until eggs are cooked through, 12-15 minutes.
12. Slice into wedges and serve hot or at room temperature.

vegetable oil, eggs, egg whites, cilantro, fresh oregano, garlic, red bell pepper, onion, chorizo sausage, salt, pepper

Taken from www.food.com/recipe/spicy-bell-pepper-frittata-274120 (may not work)