Pacific Island Pudding
- 1 (1 ounce) package unflavored gelatin (but only one packet) or 1 (1 ounce) package agar-agar (but only one packet)
- 15 ounces very low-fat plain yogurt
- 2 teaspoons vanilla essence
- artificial sweetener, to taste
- 2 egg whites
- 1 ripe fresh mango
- 1 ripe fresh guava
- 2 fresh passion fruit
- fresh mint leaves (to garnish)
- For Agar use only one packet.
- Sprinkle the gelatine onto 85ml/3 fl oz hot water.
- Stir until dissolved.
- Stand for 4 minutes, stirring occasionally, then set aside to cool.
- In a bowl, mix the yogurt and vanilla essence together.
- Sweeten to taste then fold in the gelatine and stir well.
- Whisk the egg whites until stiff and fold into the yogurt mixture using a metal spoon.
- Pour into an 852ml/1 1/2 pint mould and chill in the refrigerator until set.
- Peel and finely chop the mango and guava and chill until the mousse is set.
- Turn out the mousse and cut into 4 slices.
- Serve each portion with the tropical fruit and decorate with the seeds from the passion fruit and a small sprig of mint.
unflavored gelatin, yogurt, vanilla essence, artificial sweetener, egg whites, mango, fresh guava, passion fruit, mint
Taken from www.food.com/recipe/pacific-island-pudding-210328 (may not work)