Butterscotch Pecan Liquid Pie Protein Shake

  1. Blend protein powder, water and pudding mix.
  2. (The pudding mix thickens the liquid considerably).
  3. Add ice cubes and blend till ice slivers.
  4. Add pecans and blend again for a few seconds.
  5. Pour into nice huge parfait glass and enjoy.

vanilla protein powder, water, sugar, pecans

Taken from www.food.com/recipe/butterscotch-pecan-liquid-pie-protein-shake-322600 (may not work)

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