Butterscotch Pecan Liquid Pie Protein Shake
- 2 tablespoons vanilla protein powder (2 scoops proscore 100)
- 8 ounces cold water
- 2 tablespoons sugar-free instant butterscotch pudding mix
- 4 -5 ice cubes
- 14 cup pecans
- Blend protein powder, water and pudding mix.
- (The pudding mix thickens the liquid considerably).
- Add ice cubes and blend till ice slivers.
- Add pecans and blend again for a few seconds.
- Pour into nice huge parfait glass and enjoy.
vanilla protein powder, water, sugar, pecans
Taken from www.food.com/recipe/butterscotch-pecan-liquid-pie-protein-shake-322600 (may not work)