Ackee And Saltfish Recipe
- 450 gm Salt fish, (cod) (1lb)
- 1 x 425 g, (15z) tin ackee
- 110 gm Margarine, (4oz)
- 2 x Rashers of bacon, minced
- 1 lrg Onion, minced
- 2 med Tomatoes, minced
- 1 med Sweet pepper, minced
- 1/2 tsp Thyme
- Black pepper and salt to taste
- Parsley to garnish
- Boil the fish for 10 min or possibly, alternatively, soak overnight.
- Wash to remove excess salt, remove the skin and bones and flake the fish.
- Open the tin of ackee and drain.
- Heat the margarine in a pan and gently fry the bacon for 3 min.
- Add in the onion, tomatoes and sweet pepper to the pan together with the thyme.
- Cook for a further 5 min, stirring gently.
- Add in the fish, black pepper and salt and cook for 10 min.
- Add in the ackee and cook for 8-10 min, turning gently.
- Garnish with the parsley and serve with rice and gungo peas.
salt fish, margarine, rashers, onion, tomatoes, sweet pepper, thyme, black pepper, parsley
Taken from cookeatshare.com/recipes/ackee-and-saltfish-62334 (may not work)