Beef vegetable soup

• 2 lb beef chuck or other cut
• 2 quart beef stock
• 1 chopped onion
• 4 clove garlic
• 1 bunch celery
• 2 bag frozen veggies
• 1 packages soup beef bones
• 4 medium red potatoes
• 2 tbsp coconut oil
• 1 can crushed tomato
• 2 bay leaf

1. Add coconut oil to pot, salt and pepper beef, then brown it to just rare
2. Remove meat with slotted spoon
3. Saute garlic, onion, celery in same pot in the oil used to brown meat
4. Add 1 quart beef stock and potatoes
5. Bring to boil
6. Add meat back, toss in the bones, add the can of crushed tomatoes, and top off with more stock
7. Once it starts to boil again add the frozen veggies and remainder of stock
8. Make sure it is all emersed in liquid
9. Bring to boil
10. Once boiling lower to simmer, add bay leaf and seasoning
11. Simmer for an hour stirring occasionally
12. Pull out 50 percent of the marrow and mix it well
13. Simmer additional 30 minutes then remove bones and share with a dog
14. Pick out and discard the bay leaves, serve in a bowl and enjoy

beef chuck, beef, onion, clove garlic, celery, frozen veggies, soup beef, red potatoes, coconut oil, tomato, bay leaf

Taken from cookpad.com/us/recipes/367977-beef-vegetable-soup (may not work)