Meatloaf Muffins
- 1 lb ground beef or 1 lb chicken
- 1 egg
- 12 cup almond flour
- 1 carrot, grated
- 1 sweet onion, diced
- 1 teaspoon sea salt
- 14 teaspoon garlic powder
- 14 teaspoon lemongrass, dried
- 14 teaspoon chili powder
- 1 cup salsa
- 1 teaspoon Worcestershire sauce
- 1 teaspoon mustard
- Preheat oven to 350 degrees.
- Mix all ingredients together in bowl (only 1/2 of salsa -- save other 1/2 for topping).
- Grease muffin pan or line with muffin cups.
- Fill muffin cups with meat.
- Top meat with remaining salsa.
- Cook 30 minutes (may vary slightly depending on muffin size).
ground beef, egg, almond flour, carrot, sweet onion, salt, garlic, chili powder, salsa, worcestershire sauce, mustard
Taken from www.food.com/recipe/meatloaf-muffins-521503 (may not work)