Banana-Based Lactose-Free Fruit Smooth

  1. In a food processor, grind flax seed.
  2. Combine all ingredients in a blender and blend well.
  3. If your the resulting mixture is not fluid slowly add more water until at the desired consistency.

flax seeds, unfrozen ripe banana, fruit, water, honey

Taken from www.food.com/recipe/banana-based-lactose-free-fruit-smooth-182951 (may not work)

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