Banana-Based Lactose-Free Fruit Smooth

• 2 tablespoons flax seeds
• 1 unfrozen ripe banana
• 12 cup fruit (any combination, such as strawberries, blueberries, pineapple, papaya, mango, mamey, banana, etc)
• 13 cup ice
• 13 cup chilled water
• stevia or honey or sugar

1. In a food processor, grind flax seed.
2. Combine all ingredients in a blender and blend well.
3. If your the resulting mixture is not fluid slowly add more water until at the desired consistency.

flax seeds, unfrozen ripe banana, fruit, water, honey

Taken from www.food.com/recipe/banana-based-lactose-free-fruit-smooth-182951 (may not work)