Tofu Nuggets 1

• 1 (15 ounce) package firm tofu
• 13 cup water
• 2 tablespoons mustard
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon dried parsley (optional)
• 12 teaspoon salt
• 14 teaspoon black pepper
• 1 tablespoon nutritional yeast
• 34 cup breadcrumbs

1. Whisk together the water, mustard, nutritional yeast and spices until smooth in a wide bowl.
2. Place bread crumbs in a separate bowl.
3. Slice tofu into 1/2 inch thick strips.
4. Coat each piece of tofu with soymilk and mustard mixture first, then coat with bread crumbs.
5. Lay tofu piece on a covered baking sheet and bake at 350 degrees for 20 minutes, turning once, until golden brown.

water, mustard, onion powder, garlic, parsley, salt, black pepper, nutritional yeast, breadcrumbs

Taken from www.food.com/recipe/tofu-nuggets-1-227504 (may not work)