Goose's Super Awesome Smoothie

  1. Put liquids and oatmeal into the blender, add Yogurt, coconut, cinnamon, nutmeg, and ginger, then add frozen fruits one at a time.

frozen strawberries, blueberries, banana, oatmeal, regular nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk, blue smoothie, vitamin

Taken from www.food.com/recipe/gooses-super-awesome-smoothie-488128 (may not work)

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