Vegetables in chilli mustard sauce

• 2 spring onions, bulbs peeled and chopped
• 3 green chilies, chopped
• 12 medium cauliflower, cut into florets
• 1 medium carrot, scraped,sliced
• 5 -6 French beans, sliced
• 5 -6 mushrooms, sliced
• 1 medium red capsicum, diced
• 12 cup green peas
• salt
• 14 teaspoon black pepper
• 1 tablespoon mustard paste
• 3 tablespoons tomato ketchup
• 1 tablespoon oil
• 1 tablespoon light cream

1. Boil greenpeas and water in a microwave bowl for 2 minutes on HIGH.
2. Allow standing time of 5 minutes.
3. Mix onions, green chillies, cauliflower florets, carrot, french beans, mushrooms, carrot, capsicum, salt and pepper in another microwave bowl.
4. Dilute mustard paste with a little water.
5. Add to the vegetables.
6. Add tomato ketchup.
7. Add cooked peas with the water.
8. Add oil and cream.
9. Cook, covered, on HIGH, for 8-10 minutes.
10. Serve hot.

spring onions, green chilies, cauliflower, carrot, beans, mushrooms, red, green peas, salt, black pepper, paste, tomato ketchup, oil, light cream

Taken from www.food.com/recipe/vegetables-in-chilli-mustard-sauce-57954 (may not work)