Single Flax Seed Muffin

• 1 egg
• 1 12 teaspoons unbleached cane sugar
• 1 teaspoon cinnamon
• 2 teaspoons milk
• 12 teaspoon baking powder
• 3 tablespoons ground flax seeds

1. Spray a microwave safe bowl with cooking spray.
2. In the bowl, mix the egg and sugar until well combined, add the milk or yogurt and blend well.
3. Mix in the ground flax seed, cinnamon, and baking powder until well combined.
4. Microwave for 1 1/2 minutes.

egg, cane sugar, cinnamon, milk, baking powder, ground flax seeds

Taken from www.food.com/recipe/single-flax-seed-muffin-347115 (may not work)