Fiona's lentil soup

• 1 large brown onion
• 1 tbsp mustard seeds
• 1 tbsp cumin
• 1 tbsp turmeric
• 1 tbsp minced garlic
• 1 tbsp olive oil
• 250 grams split red lentils
• 1 large grated carrot
• 400 grams tinned chopped tomatoes
• 400 ml low fat coconut milk
• 500 ml chicken stock (more if needed)
• 1 tsp Sugar (to taste)

1. Fry onion in olive oil with spices
2. When onion is soft add grated carrot fry until soft
3. Add lentils tomatoes chicken stock and coconut milk simmer for 30-45mins
4. Check your consistency
5. Blend/blitz until liking eg lumpy or smooth
6. Eat with crusty bread xxxx
7. Add a teaspoon of sugar to taste if needed

brown onion, seeds, cumin, turmeric, garlic, olive oil, red lentils, carrot, tomatoes, coconut milk, sugar

Taken from cookpad.com/us/recipes/346554-fionas-lentil-soup (may not work)