Panko Crusted Fish Sticks
- 1 pound Fresh Cod
- 2 teaspoons Coarse Salt, Divided
- 1 whole Egg
- 1/2 cups Light Beer
- 2 Tablespoons Milk
- 1 cup Flour
- 1 cup Panko Bread Crumbs
- 1 Tablespoon Old Bay Seasoning
- Preheat oven to 425 degrees F. Coat a cookie sheet with cooking spray.
- Rinse and cut the cod into 1-inch strips.
- Season with 1 teaspoon of salt.
- Whisk the egg, beer, and milk together in a bowl to make an egg wash. Pour the flour in a shallow dish.
- In a separate shallow dish, mix the panko and Old Bay and remaining 1 teaspoon salt.
- Dip the fish strips in the egg wash mixture, then into the flour.
- Next, dip once more into the egg wash and into the panko mixture.
- Coat well and place onto the greased cookie sheet.
- Repeat until all the fish strips are coated.
- Bake fish for 15 minutes, turn once at the halfway point.
- The fish are done when the meat is flaky and the panko is golden brown.
- Enjoy!
cod, salt, egg, light beer, milk, flour, bread crumbs
Taken from tastykitchen.com/recipes/main-courses/panko-crusted-fish-sticks/ (may not work)