Sesame Sea Scallops

• 1/2 pound sea scallops
• 1 tablespoon vegetable oil
• 1 tablespoon soy sauce, tamari
• 2 tablespoons white wine
• 2 each egg whites
• 1/2 teaspoon ginger ground
• 4 tablespoons bread crumbs
• 4 tablespoons sesame seeds

1. Gently stir scallops with oil, soy sauce, wine, egg whites and ginger.
2. Marinate for 1 hour.
3. Combine bread crumbs and sesame seeds, roll sea scallops in this mixture or put crumbs and seeds in large plastic bag and add scallops a few at a time; close bag tightly and shake to coat scallops.
4. Arrange coated scallops in single layer on shallow non-stick baking pan, sprayed with cooking spray.
5. Bake uncovered in preheated, very hot 475 degrees F. oven for about 6 to 8 minutes.

scallops, vegetable oil, soy sauce, white wine, egg whites, ginger ground, bread crumbs, sesame seeds

Taken from recipeland.com/recipe/v/sesame-sea-scallops-35892 (may not work)