Cream of Corn and Watercress Soup
- 6 medium ears fresh sweet corn
- 2 tablespoons olive oil
- 2 large onions, chopped
- 2 cloves garlic, minced
- 2 medium potatoes, peeled and diced
- 2 cups chopped watercress leaves and stems
- 2 cups rice milk, or as needed
- Salt and freshly ground pepper to taste
- 1 tablespoon fresh oregano leaves, or more to taste
- Cook the corn in plenty of rapidly simmering water until the kernels are just tender.
- Remove the corn with tongs and reserve the cooking water.
- When the corn is cool enough to handle, scrape the kernels off the cobs with a sharp knife.
- Set the kernels aside.
- Heat the oil in a soup pot.
- Add the onions and garlic and saute over medium-low heat until both are golden.
- Add the potatoes and 4 cups of the cooking liquid from the corn, and bring to a rapid simmer, then lower the heat.
- Cover and simmer gently for 10 minutes.
- Add half of the watercress.
- Simmer until the potatoes are tender, about 10 to 15 minutes longer, then remove from the heat.
- Set aside a cup of the corn kernels and puree the remainder in a food processor or blender until fairly smooth.
- Transfer the puree to a bowl.
- With a slotted spoon, transfer the solid ingredients from the soup to the food processor or blender and puree until smooth.
- Return the puree to the soup pot, along with the corn puree, the reserved corn kernels, and the reserved watercress.
- Return to low heat and stir in enough rice milk to give the soup a slightly thick consistency.
- Season with salt and pepper, then cover and simmer over low heat for another 10 to 15 minutes.
- Let the soup cool to room temperature, then refrigerate until chilled.
- Top each serving with a sprinkling of oregano leaves.
- Per serving:
- Calories: 186
- Total fat: 5g
- Protein: 5g
- Fiber: 4g
- Carbohydrate: 35g
- Cholesterol: 0mg
- Sodium: 31mg
corn, olive oil, onions, garlic, potatoes, watercress leaves, rice milk, salt, oregano
Taken from www.epicurious.com/recipes/food/views/cream-of-corn-and-watercress-soup-378978 (may not work)