Roasted Cornish Game Hens with Bulgur Stuffing (Farakh Badari)
- 4 Cornish game hens, about 1 pound each
- Salt to taste if desired
- Freshly ground pepper to taste
- 3 cups cooked bulgur (see recipe) at room temperature
- 3 tablespoons finely chopped parsley
- 1/4 cup corn, peanut or vegetable oil
- 1 tablespoon freshly squeezed lime or lemon juice
- 1/2 teaspoon poultry seasoning or finely chopped sage
- 1 clove garlic, peeled and crushed
- Preheat the oven to 350 degrees.
- Sprinkle the hens inside and out with salt and pepper.
- Blend the bulgur and parsley in a mixing bowl.
- Stuff each game hen with an equal portion of the bulgur mixture.
- Truss the hens.
- Place a rack in a shallow roasting pan.
- Arrange the hens breast side up on the rack.
- To prepare a basting sauce, blend the remaining ingredients, salt and pepper.
- Brush the hens with the basting sauce.
- Place in the oven and roast one hour, basting often with the sauce.
- Remove the trussing string and serve.
cornish game hens, salt, freshly ground pepper, parsley, corn, freshly squeezed lime, poultry seasoning, clove garlic
Taken from cooking.nytimes.com/recipes/1419 (may not work)