Lemon Pepper & Mustard Baked Ahi / Mahi Mahi / Salmon
- 1 whole lemon, juice of
- 1 garlic clove, minced
- 10 ounces fresh mahi mahi
- 12 tablespoon ground black pepper
- 1 tablespoon unsalted butter
- 1 teaspoon fresh basil, chopped
- 1 tablespoon honey (maple syrup if not available)
- 14 teaspoon salt
- 12 teaspoon Worcestershire sauce (optional)
- 1 scallion, chopped
- 1 teaspoon Dijon mustard
- Preheat oven to 375 deg F.
- Heat butter in small skillet on medium heat.
- Add garlic and heat for 1 minute.
- Add honey, worcestershire and mustard, cook for an additional minute.
- Add lemon juice and allow to cool in refrigerator for 10 minutes, or until mixture is thick.
- Chop scallions and basil.
- Cut fish into 2oz portions.
- Pinch a piece of foil so that it has four raised edges to trap the sauce.
- Arrange fish on oiled/greased aluminum foil.
- Spread all of sauce mixture over top of each portion.
- Top sparingly with basil and scalions.
- Sprinkle salt and pepper.
- Roast in oven for 10-15 minutes, depending on thickness of fish (15 minutes per inch thickness for fully cooked), or until desired.
- If using Ahi, I prefer to cook for 10 minites to allow inside to remain raw.
- Pour excess baked sauce over fish.
lemon, garlic, mahi, ground black pepper, unsalted butter, fresh basil, honey, salt, worcestershire sauce, scallion, mustard
Taken from www.food.com/recipe/lemon-pepper-mustard-baked-ahi-mahi-mahi-salmon-173873 (may not work)