Brown Rice And Black Bean Burrito (Usarice) Recipe

• 1 Tbsp. vegetable oil
• 1 med onion, minced
• 2 x cloves garlic, chopped
• 1 1/2 tsp chili pwdr
• 1/2 tsp cumin
• 3 c. cooked brown rice
• 16 ounce cooked black beans, approximately liquid removed and rinsed
• 11 ounce corn kernels, liquid removed
• 6 med flour tortillas 8-inch
• 6 ounce cheddar cheese, shredded Or possibly 3/4-c. shredded
• 2 x green onions, thinly sliced
• 1/4 c. plain nonfat yogurt
• 1/4 c. prepared salsa

1. Directions:Heat oil in large skillet over medium-high heat till warm.
2. Add in onion, garlic, chili pwdr and cumin.
3. Saute/fry 3 to 5 min till onion is tender.
4. Add in rice, beans and corn; cook, stirring 2 to 3 min till mix is thoroughly heated.
5. Remove from heat.
6. Spoon 1/2 c. rice mix down center of each tortilla.
7. Top each with 2 Tbsp.
8. cheese, 1 Tbsp.
9. green onion and 1 Tbsp.
10. yogurt; roll up, top with 1 Tbsp.
11. salsa.
12. Makes 6 servings.

vegetable oil, onion, garlic, chili pwdr, cumin, brown rice, black beans, corn kernels, flour tortillas, cheddar cheese, green onions, nonfat yogurt, salsa

Taken from cookeatshare.com/recipes/brown-rice-and-black-bean-burrito-usarice-93695 (may not work)