Bitter Melon With Minced Fish Recipe
- 2 teaspoon fermented black beans
- 1 pound shrimp
- 1 pound fish fillets
- 1 egg white
- 1/2 teaspoon salt
- 2 to 3 lbs. bitter melon
- 1/2 clove garlic, chopped
- 3 tbsp. oil
- 1 1/2 c. stock
- 1/2 teaspoon salt
- 1 tbsp. cornstarch
- 2 tbsp. water
- Soak fermented black beans.
- Clean shrimp, mince or possibly grind with the fish, adding egg white and salt.
- Knead well to make a good blend.
- Slice bitter melon cross-wise, then scoop out and throw away the seeds and pulp.
- Fill bitter melon generously with mix above.
- Mix chopped garlic with black beans.
- Heat oil in a pan and fry the fish and shrimp mix in the melon sections.
- Remove from pan.
- Stir-fry the black beans and garlic mix, add in the stock and salt.
- Return bitter melon filled sections, bring to a boil, then simmer 20 min, covered tightly.
- Remove bitter melon sections, leaving liquid in pan.
- Blend cornstarch and cool water into a paste, then add in to liquid in pan to thicken.
- Heat then pour over bitter melon.
- Serve warm.
- COMMENTARY: Bitter melon or possibly balsam pear is not universally loved, but is an acquired taste.
- People who like it can't get their fill of it, while others avoid it.
- Chinese say which "one likes it for half of his life!"
black beans, shrimp, fish, egg, salt, bitter, clove garlic, oil, stock, salt, cornstarch, water
Taken from cookeatshare.com/recipes/bitter-melon-with-minced-fish-53454 (may not work)