Soy Meat Karaage (Microbiotic Recipe)

• 30 grams Meat substitute made from soy beans (cut thickly)
• 1/2 tbsp Soy sauce
• 1 tbsp Mirin
• 1 tbsp Grated ginger
• 1 tbsp Grated garlic
• 2 tbsp Katakuriko
• 1 Frying oil

1. Add the soy meat to a bowl and enough hot water to submerge it.
2. After 30 minutes, change the water.
3. Repeat this step twice.
4. Throw out the hot water and wring the soy meat out thoroughly.
5. Add the soy meat and ingredients marked with to a plastic bag.
6. Seal it and rub the marinade into the chicken.
7. Leave for 20 minutes.
8. Coat with katakuriko and deep-fry in oil heated to 180C until golden and cooked through.
9. By the way, soy meat is made with flour protein and soy protein so it should contain a good balance of amino acids and seems to make a great substitute for meat!

soy beans, soy sauce, mirin, ginger, garlic, katakuriko, oil

Taken from cookpad.com/us/recipes/168565-soy-meat-karaage-microbiotic-recipe (may not work)