Joslin Center Veggie Sandwich
- 3 tablespoons reduced-calorie mayonnaise
- 1 teaspoon Dijon mustard
- 8 slices multigrain bread
- 1 avocado
- 2 teaspoons lemon juice
- 4 ounces fat-free swiss cheese
- 1 red bell pepper
- 14 cucumber
- 1 tomatoes
- 2 teaspoons fresh dill
- 12 cup alfalfa sprout
- Combine the mayo and mustard.
- Spread on one side of all 4 bread slices.
- Set aside.
- In a small bowl, mash the avocado with the lemon juice.
- Spread the avocado mix on one side the the remaining 4 bread slices.
- Top each with 1 ounce of thinly sliced swiss cheese, 2 bell pepper rings, 2 to 3 cucumber slices, 2 slices of tomato and a generous grinding of pepper.
- Sprinkle each sandwich with 1/2 teaspoon of chopped dill and arrange the sprouts on top.
- Cover with the reserved bread slices, mayo side down.
- Cut into half and serve.
mayonnaise, mustard, bread, avocado, lemon juice, swiss cheese, red bell pepper, cucumber, tomatoes, fresh dill, alfalfa
Taken from www.food.com/recipe/joslin-center-veggie-sandwich-312113 (may not work)