Stuffed Flounder

  1. Preheat the oven to 450 degrees F.
  2. Split each fillet in 1/2 to make a top and bottom portion of the fish.
  3. Lightly season the bottom portions with salt and pepper.
  4. Place 4 ounces crab stuffing on bottom portion.
  5. Place the top portion of fish on top of crab stuffing.
  6. Place in a baking dish.
  7. Sprinkle lightly with salt, pepper, bread crumbs, and paprika.
  8. Top with melted butter so as to moisten all of the crumbs.
  9. Place a little water in the baking dish.
  10. Bake for 15 to 20 minutes or until done.
  11. Garnish with parsley and lemon wedges.
  12. 14 ounces blue crab backfin crabmeat
  13. 1 5/8 ounces blue crab claw meat
  14. 1 egg, beaten
  15. 1 1/4 ounces high quality mayonnaise, by volume
  16. 3/8-ounce apple cider vinegar
  17. 1 1/4 teaspoons sugar
  18. Dry Ingredients:
  19. 3/8 teaspoon Old Bay seasoning
  20. 1/8 teaspoon salt
  21. Pinch white pepper
  22. 1 1/4 teaspoons all-purpose flour
  23. 1 1/4 teaspoons cornstarch
  24. 1/8 teaspoon cayenne pepper
  25. 1 1/4 teaspoons dry mustard
  26. 1 1/4 teaspoons dry parsley flakes
  27. 1 cup Japanese bread crumbs (panko)
  28. Being careful to not break apart lumps, pick the crabmeat free of shells.
  29. Refrigerate in mixing bowl.
  30. Whisk together the egg, mayonnaise, apple cider vinegar, and sugar, and set aside or refrigerate if not used immediately.
  31. Thoroughly combine the dry ingredients.
  32. Mix dry ingredients into the crab meat, trying not to break up or mash the lumps of crab.
  33. Gently work the wet ingredients into the mix.
  34. Chill immediately.

flounder, salt, white pepper, stuffing, bread crumbs, paprika, butter, water, parsley, lemon wedges

Taken from www.foodnetwork.com/recipes/stuffed-flounder-recipe.html (may not work)

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