Tilapia fillet BLT

  1. Combine flour and cheese, mix well
  2. Heat oil in large skillet, , toss tilapia with flour mixture just to coat lightly, place fish in skillet in a single layer, do not crowd them, cook about 4 minutes on each side
  3. Meanwhile cut Kaiser rolls in half spread tarter sauce among all cut sides, divide lettuce evenly on bottom of all 4 rolls
  4. Top lettuce with tomato slices, then a fish fillet, add 2 slices of bacon on top of each fillet put top half of roll o press down lightly, cut in half and serve!

tilapia fillets, flour, parmesan cheese, kaiser rolls, bacon, tomatos, shredded lettece, tarter sauce, olive oil

Taken from cookpad.com/us/recipes/338359-tilapia-fillet-blt (may not work)

Another recipe

Switch theme