Holy Guacamole. the Low Calorie 'genius Recipe'....according to
- 1 12 cups peas, young, spring or 1 12 cups early peas
- 1 13 cups avocados, mashed (make sure you measure AFTER you mash, usually 1-1/2 to 2 avocados)
- 12 cup diced tomato (I prefer beefsteak or grape, though different tastes for each)
- 14 cup onion, finely chopped (I prefer red, but its up to you)
- 1 tablespoon lime juice
- 1 teaspoon garlic, chopped
- 14 teaspoon salt
- 14 teaspoon ground pepper
- 18 teaspoon basil
- 18 teaspoon oregano
- 18 teaspoon cilantro (optional, to taste)
- 2 tablespoons Greek yogurt, fat free or 2 tablespoons low fat
- Mash peas separate from other ingredients.
- mix in all ingredients but tomatoes, and onions and mash until it is one consistent mixture.
- add tomatoes and onions and stir until it is coherent.
- enjoy, which you will.
peas, avocados, tomato, onion, lime juice, garlic, salt, ground pepper, basil, oregano, cilantro, greek yogurt
Taken from www.food.com/recipe/holy-guacamole-the-low-calorie-genius-recipe-according-to-409571 (may not work)