African Vegetarian Stew Recipe

• 4 sm Kohlrabies, peeled, chunks**
• 1 lrg Onion, minced
• 2 x Sweet potatoes, peeled,chunk
• 2 x Zucchini, sliced thick
• 5 x Fresh tomatoes, (16 ounce can)
• 1 x 15 ounce Can garbanzo beans & liquid*
• 1/2 c. Couscous or possibly bulgar wheat
• 1/4 c. Raisins
• 1 tsp Grnd coriander
• 1/2 tsp Grnd turmeric
• 1/2 tsp Grnd cinnamon
• 1/2 tsp Grnd ginger
• 14 tsp Grnd cumin
• 3 c. Water

1. ** Parsnips may be substituted for the kohlrabi.
2. *
3. Chick-peas Serve the couscous separately, if you like.
4. Combine all the ingredients in a large saucepan.
5. Bring to a boil, lower the heat, and simmer till the vegetables are tender, about 30 min.

kohlrabies, onion, sweet potatoes, zucchini, fresh tomatoes, garbanzo beans, couscous, raisins, coriander, turmeric, cinnamon, ginger, cumin, water

Taken from cookeatshare.com/recipes/african-vegetarian-stew-62636 (may not work)