Protein Bran Muffins
- 23 cup wheat bran
- 34 cup soy protein (NOT flour)
- 1 tablespoon vital wheat gluten
- 14 teaspoon salt
- 1 teaspoon baking soda
- 12 cup Splenda sugar substitute
- 1 12 teaspoons cinnamon
- 3 tablespoons oats
- 1 cup skim milk
- 2 tablespoons lemon juice
- 1 egg
- 1 teaspoon vanilla
- 3 tablespoons oil
- 1 tablespoon sugar-free maple syrup
- Preheat oven to 350 degrees F.
- Combine milk and lemon juice and let sit 10 minutes until thickened.
- In separate bowl mix all the rest of the DRY ingredients.
- Add egg, oil, vanilla and syrup to thickened milk.
- Add wet ingredients to dry ingredients.
- DO NOT OVER MIX.
- Spoon into 6 greased muffins cups.
- Cook for approximately 20-25 minutes.
- Cool on wire rack.
bran, soy protein, vital wheat gluten, salt, baking soda, splenda sugar substitute, cinnamon, oats, milk, lemon juice, egg, vanilla, oil, sugar
Taken from www.food.com/recipe/protein-bran-muffins-208491 (may not work)