Seafood Stew for Pasta
- 12 ounces medium shells
- 1/4 cup olive oil
- 1 onion, finely chopped
- 1 red and 1 yellow bell pepper, julienned
- 1 clove garlic minced
- 2 cups canned plum tomatoes, chopped
- 1/2 cup tomato juice
- 1/2 teaspoon dried thyme
- 1 small zucchini, cut into 1/4 inch dice
- 1 small yellow squash, cut into 1/4 inch dice
- 1 pound seafood like scallops, diced monkfish or peeled diced shrimp
- Salt and freshly ground black pepper
- Bring salted water to a boil, add shells and cook for 10 minutes or al dente.
- Meanwhile, cook onion and peppers in oil, covered for 10 minutes or until tender.
- Add garlic, tomatoes, juice and thyme and simmer, uncovered for 5 minutes.
- Add zucchini and squash, cover and simmer another 5 minutes.
- Add seafood of choice and simmer, uncovered for 5 minutes or until cooked through.
- Season to taste with salt and pepper; spoon over cooked pasta.
shells, olive oil, onion, red, garlic, tomatoes, tomato juice, thyme, zucchini, yellow squash, monkfish, salt
Taken from www.foodnetwork.com/recipes/seafood-stew-for-pasta-recipe.html (may not work)