Chalupas from a Friend

• 1 12 lbs chicken breasts, skinless and boneless
• salt
• pepper
• 2 cups low-fat cheddar cheese, shredded
• 6 flour tortillas
• 1 jalapeno, diced
• 1 cup fat free sour cream

1. Boil chicken breasts in water, seasoned with salt and pepper, until chicken is done, about 15 minutes.
2. Drain chicken, reserving 1 cup of liquid.
3. Shred chicken.
4. Combine chicken with shredded cheddar and jalepeno.
5. Divide mixture evenly in tortillas, wrapping them like burritos.
6. Place filled tortillas in a greased 9 inch square baking pan.
7. Combine sour cream with reserved liquid.
8. Pour sour cream mixture over tortillas.
9. Bake covered with foil in a 350 degree oven for twenty minutes or until sauce is bubbling, removing the foil for the last five.
10. Serve plain or with salsa.

chicken breasts, salt, pepper, lowfat, flour tortillas, sour cream

Taken from www.food.com/recipe/chalupas-from-a-friend-393522 (may not work)