Quick and Creamy Applesauce Dessert (Lacto)

• 1/2 cup applesauce unsweetened
• 1/2 cup yogurt, plain nonfat
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon apple pie spice
• 2 teaspoons sugar

1. Combine all ingredients in a bowl.
2. Mix thoroughly.
3. Serve right away or chill for later serving.
4. To reduce the calories you can use a sugar substitute to equal the sugar.
5. Nutrition (per serving): 203 calories Total Fat 0g (2% of calories)

yogurt, vanilla, apple pie spice, sugar

Taken from recipeland.com/recipe/v/quick-creamy-applesauce-dessert-1916 (may not work)