Sophie's Garlic Cheating Chicken Curry

• 450 grams chicken
• 2 sachets chicken cup-a-soup or similar
• 1 tbsp garlic powder
• 500 grams Low fat natural yoghurt
• 200 grams green beans
• 2 tbsp curry powder
• 2 tbsp tomato puree
• 1 Enough rice for 4 people.

1. Preheat your oven to 180C.
2. Take your soup powder and garlic powder and mix with about 50ml boiling water.
3. Make a pouch from foil and place the chicken inside.
4. Pour your soup mixture on the chicken, and seal the foil up so that it will not leak.
5. Bake for approximately 30 minutes.
6. About 10 minutes before your chicken is done baking, put your rice on to boil.
7. In another saucepan, gently heat your yogurt.
8. Add the rest of your ingredients.
9. When time is up, remove your chicken from the oven.
10. Carefully open the foil packet (careful of steam!)
11. and pour any liquid into your yogurt.
12. Chop the chicken into bitesize chunks and continue to simmer until your rice is done.
13. Serve and enjoy!

chicken, chicken, garlic, green beans, curry powder, tomato puree, rice

Taken from cookpad.com/us/recipes/364209-sophies-garlic-cheating-chicken-curry (may not work)