'beef' Shepherd's Pie
- 2 medium potatoes, pared and diced
- 14 teaspoon salt
- 18 teaspoon pepper
- 250 g extra lean ground beef
- 2 ounces tomato sauce
- 12 teaspoon beef bouillon powder
- 14 teaspoon fresh oregano, minced
- 8 drops Tabasco sauce
- 14 cup frozen corn kernels
- 12 cup frozen peas and carrot
- Preheat oven to 350F; Spray 1 qt casserole with cooking spray.
- Boil potatoes in saucepan until tender; about 20 minutes; add salt and pepper and mash until fluffy and smooth; set aside.
- Cook beef in skillet, stirring until no longer pink; about 5 minutes.
- Stir in tomato sauce, bouillon powder, oregano and Tabasco sauce;heat through about 2 minutes.
- Spoon mixture into prepared casserole; top evenly with corn, peas and carrots.
- Spread potato mixture over vegetables.
- Bake 35 minutes, until edges are golden brown.
- Remove from oven; let stand 5 minutes.
potatoes, salt, pepper, extra lean ground beef, tomato sauce, beef bouillon powder, fresh oregano, tabasco sauce, corn, carrot
Taken from www.food.com/recipe/beef-shepherds-pie-304312 (may not work)