Low Fat Banana Raisin French Toast

• 4 slices cinnamon raisin bread
• 2 large egg whites
• 14 cup skim milk
• 14 cup nonfat plain yogurt
• 1 12 tablespoons maple syrup or 1 12 tablespoons honey
• 1 teaspoon butter
• 1 ripe banana
• 2 teaspoons frozen orange juice concentrate

1. Mash Banana coarsely with a fork.
2. Stir in orange concentrate.
3. Spread banana mixture over 2 slices of bread and top with the other two slices so you have two sandwiches.
4. In a pie plate whisk together the egg whites and milk.
5. Soak sandwiches for 20 seconds on each side.
6. Transfer sandwiches to a plate.
7. Stir together the yogurt and maple syrup set aside.
8. Melt a 1/2 tsp butter in a non stick skillet, low heat.
9. With a spatula place the sandwiches in the pan and brown the under side, 5-7 minutes.
10. Flip and slip the other 1/2 tsp of butter under the sandwiches and brown about 5-7 minutes.
11. Serve with the sweetened yogurt.
12. Turn and brown the other side 5-7 minutes.

cinnamon raisin bread, egg whites, milk, yogurt, maple syrup, butter, banana, orange juice

Taken from www.food.com/recipe/low-fat-banana-raisin-french-toast-12418 (may not work)