Chinese Cabbage and Tofu Soup
- 1 tablespoon olive oil
- 1 large onion, quartered and thinly sliced
- 2 cups firmly packed, finely shredded napa or savoy cabbage
- 3/4 cup thinly sliced small white mushrooms
- One 6-ounce can sliced water chestnuts, undrained
- One 32-ounce carton low-sodium vegetable broth, or 1 recipe Asian Mushroom Broth (page 15)
- 2 tablespoons dry sherry or red wine
- 2 teaspoons reduced-sodium soy sauce
- Freshly ground pepper to taste
- 1 cup snow peas, trimmed and halved
- 8 ounces soft or firm tofu, cut into 1/2-inch dice
- Heat the oil in a large soup pot.
- Add the onion and saute over low heat until golden.
- Add the remaining ingredients except the snow peas and tofu.
- Bring to a rapid simmer, then lower the heat.
- Cover and simmer over low heat for 10 minutes.
- Remove from the heat.
- Stir in the snow peas and tofu and let the soup stand for 30 minutes.
- Heat through and serve at once.
- Per serving:
- Calories: 117
- Total fat: 5g
- Protein: 5g
- Fiber: 4g
- Carbohydrate: 14g
- Cholesterol: 0mg
- Sodium: 415mg
olive oil, onion, cabbage, white mushrooms, water chestnuts, vegetable broth, sherry, soy sauce, freshly ground pepper, snow peas, firm tofu
Taken from www.epicurious.com/recipes/food/views/chinese-cabbage-and-tofu-soup-378960 (may not work)