Popeye Burgers with Homemade Thousand Island Dressing

• 1 bag (16 Oz. Size) Frozen Spinach, Thawed, Drained, And Moisture Squeezed Out
• 2 Egg Whites
• 1 whole Egg
• 1/4 cups Finely Diced Onion, Shallot Preferred
• 1/2 cups Shredded Cheddar Cheese
• 1/2 cups Bread Crumbs (panko Or Regular)
• 1/2 teaspoons Garlic Powder
• 1 teaspoon Salt
• 1 Red Onion, Thinly Sliced Or Diced
• 4 Buns (or Option To Serve Over Mixed Greens)
• 4 Slices Cheese
• 1/2 cups Mayonnaise
• 2 Tablespoons Ketchup
• 2 teaspoons Apple Cider Vinegar
• 1/2 teaspoons Garlic Powder
• 1/2 teaspoons Onion Powder
• 1/4 teaspoons Salt

1. Chop the thawed and drained spinach into bite size pieces.
2. Mix it with the next 7 ingredients (eggs through salt) in a bowl.
3. Shape into 4 equal sized patties and cook over medium high heat in a non-stick skillet or stove top griddle coated with olive oil or cooking spray.
4. Grill your onions at the same time!
5. Cook burgers for 3-4 minutes on each side until golden and firm.
6. Cook onions until softened and caramelized to your liking.
7. Remove patties from the skillet and place on a bun.
8. Top with cheese, onions and thousand island dressing.
9. For the dressing: Mix all ingredients together.
10. Enjoy!
11. Notes: This recipe can be easily doubled.
12. Also, they can be made ahead of time and frozen for quick meals in a pinch!

frozen spinach, egg whites, egg, onion, cheddar cheese, bread crumbs, garlic, salt, red onion, option, cheese, mayonnaise, ketchup, apple cider vinegar, garlic, onion powder, salt

Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/popeye-burgers-with-homemade-thousand-island-dressing/ (may not work)