De-boned Chicken Thigh
- This is how the thigh is sold in the supermarket.
- If there are still pin feathers on it take them off.
- Wash off any bloody parts with water.
- I'll call the skin side the 'front' and the cut side the 'back'.
- There are 3 parts to cut Bone; Skin and Cartilage.
- The bone on the left side in the photo is a part I'd never seen in Japan, the base of the thigh (the chicken groin maybe?)
- Cut off the skin at top center in the photo first.
- Next is the base of the thigh.
- Pull on the bone there as you cut along it to take it off.
- The skin and base of the thigh have been removed.
- It may look like there's a lot of meat on that base bone, but it's actually mostly bone.
- Cut through the upper bone along the bone, and open up the meat (until the bone is fully exposed).
- Cut into the joint (the knee) with your knife.
- Hold the chicken with both hands, and break the joint.
- When the joint is broken take the bottom bone out first.
- Pull on the bottom bone, and run your knife along it to cut off any sinews.
- Next, before going to the upper bone, cut off the cartillage at the joint.
- I broke it in half and cut it, but use whatever method works best for you.
- Remove the upper bone in the same way you removed the lower bone...and done!
- Make it at home!
- Thinly cut meat recipe -
- There's a part at the base of the thigh called the "sot-l'y-laisse" in French, which means "only fools throw it away" (called the "oyster" in English).
- Apparently this "sot-l'y-laisse" is very small and very precious, but I don't know where it is.
- If you know, please let me know!
chicken thigh
Taken from cookpad.com/us/recipes/149872-de-boned-chicken-thigh (may not work)