Chef-Boy-I-Be-Illinois' Fettuccine With Squash Ribbons
- salt & freshly ground black pepper
- 12 ounces whole wheat fettuccine (or regular)
- cooking spray
- 3 fully cooked chicken sausage (preferably spinach and feta or sun-dried tomato flavor)
- 3 medium crookneck yellow squash, trimmed, skin removed and peeled into thin ribbons
- 3 medium zucchini, trimmed, skin removed and peeled into thin ribbons
- 1 tablespoon olive oil
- 3 -4 garlic cloves, thinly sliced
- packed chopped fresh basil
- parmigiano-reggiano cheese, for serving
- Bring a large pot of water to a boil.
- Salt generously and add fettuccine.
- Cook according to package directions.
- Reserve about 1 cup of pasta-cooking water and drain.
- Meanwhile, coat a nonstick skillet with cooking spray and heat to medium.
- Add chicken sausage and cook, turning often, until golden brown on each side.
- Transfer to a cutting board.
- Allow sausage to rest for a few minutes, then thinly slice on the diagonal.
- Add olive oil to skillet and turn heat to medium-low.
- Add garlic and cook 1 minute.
- Add tomatoes and cook 3 minutes, or until skin is no longer taut.
- Season with salt and pepper, to taste.
- Deglaze skillet with about 1/4 cup of reserved pasta-cooking water, loosening any bits from the bottom of the skillet.
- Remove from heat.
- Off the stove, add the zucchini ribbons to the empty pasta pot, followed by the tomato mixture, the drained pasta, the sliced sausage and about three-quarters of the basil.
- Toss well to combine.
- If pasta appears dry, add enough of the reserved cooking water to coat the pasta so it looks moist, but not wet.
- Divide among 4 bowls and use a vegetable peeler to shave thin pieces of Parmigiano-Reggiano over pasta.
- Sprinkle with remaining basil and serve immediately.
salt, whole wheat fettuccine, cooking spray, chicken sausage, crookneck yellow squash, zucchini, olive oil, garlic, fresh basil, cheese
Taken from www.food.com/recipe/chef-boy-i-be-illinois-fettuccine-with-squash-ribbons-318395 (may not work)