Grilled Hula Chicken Salad
- 4 boneless skinless chicken breasts
- 14 medium pineapple, cored
- 4 cups Baby Spinach
- 2 cups alfalfa sprouts
- 1 cup jicama, peeled and cut into matchstick size strips (julienne)
- 1 cup carrot, peeled and cut into matchstick size strips (julienne)
- 6 ounces fat free Greek yogurt
- 2 tablespoons pineapple juice
- 12 teaspoon curry powder
- 1 dash pepper
- Stir together yogurt, juice, curry powder & pepper.
- Refrigerate.
- Spray unheated grill with cooking spray.
- Arrange chicken on grill.
- Grill 6 minute Turn chicken.
- Cut one, 1/2 thick, slice (ring) of pineapple (for garnish).
- Cut remaining pineapple into 1 thick slices.
- Add pineapple to grill.
- Grill 6-9 min more or til chicken is cooked through.
- Turn pineapple once during grilling.
- Line 4 salad plates with baby spinach leaves.
- Cut grilled chicken into bite size pieces.
- Cut the 1 thick grilled pineapple slices into chunks (6-8 chunks per slice).
- Gently mix chicken, pineapple chunks, carrot, jicama & yogurt mixture til well combined.
- Mound 1/4 of salad atop spinach on each plate.
- Place a ring of sprouts around base of salad mounds.
- Cut four, 1 1/2 inch diameter, flower shapes from the 1/2 thick grilled pineapple slice.
- Using knife tip or skewer point, poke hole through center of each pineappple "flower".
- Garnish top of each salad mound with one pineapple "flower".
- Insert 2 carrot strips and 1 jimica strip into salad through center of each pineapple "flower" garnish (stamen)
- Split 4 spinach leaves lengthwise.
- Insert two spinach pieces under side(s) of each pineapple "flower" (leaves).
chicken breasts, pineapple, spinach, alfalfa sprouts, jicama, carrot, greek yogurt, pineapple juice, curry powder, pepper
Taken from www.food.com/recipe/grilled-hula-chicken-salad-361036 (may not work)