Vegetarian Jerk-Seasoned Meat Tacos

  1. Heat up a skillet with some cooking spray or oil (whichever you prefer) over medium heat and add the crumbles.
  2. Let them sit for about 2 minutes before breaking them up and spreading them evenly across the skillet.
  3. Add the jerk seasoning and move it around with the crumbles until fully combined.
  4. Add the garlic powder, combine.
  5. Add the black pepper, combine.
  6. Add the salt, combine.
  7. Once all of the above has been incorporated into the meat, remove the pan from the heat and set aside.
  8. Heat 3 taco shells at a time in the microwave for 45 seconds.
  9. Proceed to set up the shells on a plate (or plates).
  10. Scoop in the meat mixture and top with tomato, shredded cheese and sour cream.

grillers, garlic, black pepper, salt, taco, shredded cheese, tomato, low fat sour cream, cooking spray

Taken from tastykitchen.com/recipes/special-dietary-needs/vegetarian/vegetarian-jerk-seasoned-e2809cmeate2809d-tacos/ (may not work)

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